Masterclass: Male and Female Fertility – Botanicals for Better Endocrine Health
Join Angela Hywood, BSc, ND, in this Masterclass about fertility, infertility, and vitality. Angela will review common contributing factors to...
Video • February 11, 2023 • 01:15:39 min watch
Bookmark
Nutrients and Herbs for Adrenal Health
Maintaining adrenal health is critical to the body’s stress response. Consuming nutrients and herbs that target the brain, HPA axis, and stress...
Article • January 21, 2023 • 1 min readBookmark
The Connection Between Homeostasis and Detoxification
Homeostasis and detoxification are processes that keep the body running smoothly. They share many of the same pathways; as such, whole foods and...
Article • December 17, 2022 • 3 min readBookmark
Optimizing brain health and cognition includes balancing three key areas: nutrition, building new cells, and breaking down old connections. While...
Article • October 22, 2022 • 3 min readBookmark
The Science of a Gut Feeling: The Gut-Brain Axis
The gut-brain axis communicates between the gut and brain and facilitates the relationship between gut health and brain health. Supporting the...
Article • September 17, 2022 • 4 min readBookmark
Season 2 host Meghan Hamrock, MS, MPH, and special guest Weston Bussler, PhD, discuss the whole food advantage. What components...
Podcast • January 15, 2020 • 20:21 minBookmark
Season 2 host Meghan Hamrock, MS, MPH, and special guest Weston Bussler, PhD, talk about the importance of wholistic health...
Podcast • January 8, 2020 • 18:45 minBookmark
What Does It Mean to Be “Healthy”?
The most common New Year’s resolutions are more often than not related to diet, eating healthier, exercising more, or some...
Podcast • January 1, 2020 • 21:25 minBookmark
Season 2 Trailer: Building A Healthy Lifestyle
Build a healthy lifestyle with realistic goals rooted in whole food nutrition, sleep and stress management, and regular physical activity...
Podcast • December 20, 2019 • 2:30 minBookmark
Top 10 Chiropractic Health Targets
Out of all health conditions targeted by chiropractors, compiled here are the top ten along with potential underlying imbalances, associated...
Download • November 26, 2019 • 3 min readBookmark
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Beyond Fingerprints: An Argument for the Personalized Health Revolution
The diversity among human beings is so extreme that there is a great need for individualized approaches to health, wellness, nutrition, and medical...
Article • November 11, 2019 • 3 min readBookmark
Circadian Homeostasis and Nutrition
The circadian rhythm is the innate clock at the center of human physiology. Combining timing with nutrition may create improved states of physical,...
Article • November 11, 2019 • 3 min readBookmark
This PDF covers four major topics in cardiometabolic health: liver health and understanding healthy lipid levels metabolic syndrome and factors...
Download • October 23, 2019 • 3 min readBookmark
Agricultural Policies and the Impact on Plant-based Eating in the U.S.
A whole food diet provides the vital nutrients essential to an individual’s health. Agricultural policies impact the accessibility and...
Article • October 2, 2019 • 2 min readBookmark
The Promise of Metabolic Correction
Metabolic correction is a biochemical and physiological concept explaining how improvements in cellular biochemistry help the body achieve metabolic...
Article • September 17, 2019 • 4 min readBookmark
Nutrients and Herbs for Adrenal Health
Maintaining adrenal health is critical to the body’s stress response. Consuming nutrients and herbs that target the brain, HPA axis, and stress...
Article • January 21, 2023 • 1 min readBookmark
The Connection Between Homeostasis and Detoxification
Homeostasis and detoxification are processes that keep the body running smoothly. They share many of the same pathways; as such, whole foods and...
Article • December 17, 2022 • 3 min readBookmark
Optimizing brain health and cognition includes balancing three key areas: nutrition, building new cells, and breaking down old connections. While...
Article • October 22, 2022 • 3 min readBookmark
The Science of a Gut Feeling: The Gut-Brain Axis
The gut-brain axis communicates between the gut and brain and facilitates the relationship between gut health and brain health. Supporting the...
Article • September 17, 2022 • 4 min readBookmark
The Role of the HPA Axis in Stress
The HPA axis coordinates the body’s response to short- and long-term stress. Supporting HPA axis balance through a healthy diet, stress-modulating...
Article • September 10, 2022 • 4 min readBookmark
Top Health Challenges for Men and Women
Men and women do not always experience similar level of risk for certain diseases. Some conditions are more prevalent in one sex compared to the...
Article • June 25, 2022 • 3 min readBookmark
A Deep Dive into Men’s Health: Prostate and Bladder Concerns
Conditions affecting the prostate and bladder are common in men, especially in older age. Adopting healthy habits such as consuming a balanced diet,...
Article • June 18, 2022 • 4 min readBookmark
What Does It Mean to Be Healthy?
Giving “health” a precise definition is challenging. Health encompasses mental health, spiritual health, financial health, and physical health....
Article • June 4, 2022 • 6 min readBookmark
Supporting Women’s Health Throughout the Lifecycle
Women’s bodies face a variety of changes throughout the lifecycle. Through puberty, childbearing years, perimenopause, menopause, and beyond,...
Article • May 28, 2022 • 4 min readBookmark
Minerals: Inorganic Cofactors for Healthy Cells
Minerals are vital cofactors for many reactions and have diverse functions throughout the cells in the body. Altered metabolism of micronutrients due...
Article • March 12, 2022 • 4 min readBookmark
Masterclass: Male and Female Fertility – Botanicals for Better Endocrine Health
Join Angela Hywood, BSc, ND, in this Masterclass about fertility, infertility, and vitality. Angela will review common contributing factors to...
Video • February 11, 2023 • 01:15:39 min watchBookmark
What Is The Endocannabinoid System?
The endocannabinoid system (ECS) consists of cannabinoid receptors, endocannabinoid molecules, and metabolic enzymes. All three parts work together...
Video • April 17, 2022 • 13:42 min watchBookmark
An Integrative Approach to Sleep Issues & Insomnia
From causes related to blood sugar, gut health, and blood flow, Dr. Rivera discusses potential methods for improving the root of sleep problems.
Video • January 12, 2022 • 1:12:02 min watchBookmark
Mindfulness with Meghan Hamrock, MS, MPH
Nutritionist and certified health coach Meghan Hamrock, MS, MPH, leads a discussion on mindfulness. Meghan discusses the importance of everyday...
Video • April 29, 2020 • 10:04 min watchBookmark
The Endocannabinoid System: Part 2 – Breaking the Cycle of Chronic Inflammation
CB2 receptors are present on cells throughout the immune system and are involved in resolving inflammation. Your immune system often...
Video • June 24, 2019 • 2:00 min watchBookmark
The Endocannabinoid System – Part 1
What is the endocannabinoid system and how does it work? The endocannabinoid system, or ECS, is a body-wide signaling network...
Video • June 24, 2019 • 1:45 min watchBookmark
Practical Applications of Nutrient Support for Military Personnel – Part 1
Kate Burks, MS, RD, CSSD, LD, discusses concussion in military personnel, nutrients like omega-3s and vitamin D, musculoskeletal injury,...
Video • June 10, 2019 • 28:09 min watchBookmark
Practical Applications of Nutrient Support for Military Personnel – Part 2
Laurel Wentz, PhD, RD, CSSD, LDN, discusses nutrition status in military personnel, including nutrition and immune modulation, traumatic brain...
Video • June 10, 2019 • 20:05 min watchBookmark
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Cannabinoid Receptors: From Omegas to Phytonutrients
Slavko Komarnytsky, PhD, reviews the endocannabinoid system and its role in human health.
Video • April 9, 2019 • 31:35 min watchBookmark
Methylation and microRNA | Epigenetics Part 2
Two processes that influence epigenetics are methylation and microRNA (miRNA).
Video • March 13, 2019 • 1:40 min watchBookmark
Immune Herbs: Tonics Vs. Enhancers Vs. Stimulators
Medicinal herbs work in the human body to impact physiological processes through a variety of actions. One herb may act...
Podcast • February 4, 2022 • 32:16 minBookmark
Pregnancy, childbirth, and motherhood in general can be both incredibly magical and overwhelmingly exhausting. Pregnancy and the postpartum period...
Podcast • November 5, 2021 • 36:47 minBookmark
This is the second episode of the Wholistic Approach to Pet Care: Part II. Dr. Laura Gaylord joins us to...
Podcast • October 19, 2021 • 23:22 minBookmark
The Role of Whole Foods in a Veterinary Practice
This is the first episode of the Wholistic Approach to Pet Care: Part II. Dr. Sue Howell joins us to...
Podcast • October 12, 2021 • 27:24 minBookmark
Part II Trailer: The Wholistic Approach to Pet Care Podcast
This is the trailer for Part II of the third season of the WholisticMatters Podcast Series, “The Wholistic Approach to...
Podcast • October 12, 2021 • 01:46 minBookmark
Aging, Osteoporosis, and Medicinal Herbs
In the 17th episode of the Medicinal Herbs podcast from WholisticMatters, naturopath and medical herbalist Berris Burgoyne joins our host,...
Podcast • October 1, 2021 • 29:10 minBookmark
Professor Kerry Bone’s New Book on Functional Herbal Therapy
In this episode of the Medicinal Herbs series from the WholisticMatters Podcast, Professor Kerry Bone joins our host Sara Le...
Podcast • August 6, 2021 • 48:09 minBookmark
In this episode, naturopath and medical herbalist Amanda Williams joins our host Sara Le Brun-Blashka, MS, to talk about “the new...
Podcast • July 2, 2021 • 49:46 minBookmark
Teens Grow Greens: Experiential Internship Cultivates Young Minds
In the last regular episode of the Nutrition Education and Racial Disparities in Health podcast series, our guest is Charlie...
Podcast • June 7, 2021 • 1 minBookmark
Understanding Herbal Adaptogen vs. Tonic
In this episode of the Medicinal Herbs podcast series, naturopath and herbalist Jo Boyd joins us as a first-time guest...
Podcast • June 4, 2021 • 32:58 minBookmark
Top 10 Chiropractic Health Targets
Out of all health conditions targeted by chiropractors, compiled here are the top ten along with potential underlying imbalances, associated...
Download • November 26, 2019 • 3 min readBookmark
PREMIUM
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This PDF covers four major topics in cardiometabolic health: liver health and understanding healthy lipid levels metabolic syndrome and factors...
Download • October 23, 2019 • 3 min readBookmark
Neuroplasticity Part II with Ryan Lazarus, DC, MSc, CNS
Ryan Lazarus, DC, MSc, CNS, presents neuroplasticity, reviewing the various conditions associated with neuroplasticity as well as brain-derived...
Download • August 20, 2019 • 5 min readBookmark
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Neuroplasticity Part I with Ryan Lazarus, DC, MSc, CNS
Ryan Lazarus, DC, MSc, CNS, presents neuroplasticity, defining the concept and reviewing its history. Lazarus compares and contrasts functional...
Download • August 20, 2019 • 5 min readBookmark
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Endocannabinoid System: Activation, Omega-3s, and Key Functions
What are the major components of the endocannabinoid system (ECS)? How do omega-3 fatty acids and the ECS act synergistically?...
Download • August 19, 2019 • 1 min readBookmark
What’s the difference between hemp and marijuana? Between hemp oil and seed oil? Between hemp and CBD? This helpful infographic...
Download • August 19, 2019 • 1 min readBookmark
Daily consumption of fruits and vegetables is significantly lower than what is recommended on average.
Download • August 18, 2017 • 1 min readBookmark
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