Herbal Constituents and Relevant Biochemistry
Herbal constituents are the active ingredients of plants. They are plant metabolites (phytochemicals) which when consumed, have a definable...
Article • February 11, 2023 • 4 min read
Bookmark
Herbs for Weight Loss Resistance
Weight loss resistance can be very frustrating but supporting the body and its biochemistry can help create a manageable, sustainable weight loss...
Article • February 4, 2023 • 3 min readBookmark
Most Commonly Used Herbs in Ayurvedic Medicine
Ayurveda is considered one of the world’s oldest medical systems; its aim is to preserve health and treat disease by promoting balance between...
Article • January 28, 2023 • 3 min readBookmark
Herbal Approaches for Winter Immunity
The winter months are notorious for the sneezes, sniffles, and coughs that result from pathogens that circulate every year. Lifestyle habits and...
Podcast • January 6, 2023 • 28:55 minBookmark
Medicinal herbs have been used effectively and safely for thousands of years, but in the modern age concerns about safely...
Podcast • November 4, 2022 • 34:49 minBookmark
Herbal Constituents and Relevant Biochemistry
Herbal constituents are the active ingredients of plants. They are plant metabolites (phytochemicals) which when consumed, have a definable...
Article • February 11, 2023 • 4 min readBookmark
Herbs for Weight Loss Resistance
Weight loss resistance can be very frustrating but supporting the body and its biochemistry can help create a manageable, sustainable weight loss...
Article • February 4, 2023 • 3 min readBookmark
Most Commonly Used Herbs in Ayurvedic Medicine
Ayurveda is considered one of the world’s oldest medical systems; its aim is to preserve health and treat disease by promoting balance between...
Article • January 28, 2023 • 3 min readBookmark
Herbal Approaches for Winter Immunity
The winter months are notorious for the sneezes, sniffles, and coughs that result from pathogens that circulate every year. Lifestyle habits and...
Podcast • January 6, 2023 • 28:55 minBookmark
Medicinal herbs have been used effectively and safely for thousands of years, but in the modern age concerns about safely...
Podcast • November 4, 2022 • 34:49 minBookmark
Herbal Support for Brain Health and Beyond
The use of plants to support cognitive performance and protect against cognitive decline has been a part of traditional herbal...
Article • October 15, 2022 • 3 min readBookmark
Functional Herbal Therapy for Hypothyroidism and Hashimoto’s Disease
In this episode of the Medicinal Herbs podcast, naturopath and medical herbalist Amanda Williams joins host Sara Le Brun-Blashka, MS,...
Podcast • October 7, 2022 • 46:18 minBookmark
Black Cumin “Seed of Immortality”
In this episode of the Medicinal Herbs podcast, naturopathic clinician Angela Hywood talks with host Sara Le Brun-Blashka, MS, about the...
Podcast • September 2, 2022 • 29:02 minBookmark
Tongkat Ali: Age in a Healthy Way
In this episode of the Medicinal Herbs podcast, we welcome back Professor Kerry Bone to talk with our host Sara...
Podcast • August 5, 2022 • 25:12 minBookmark
Andrographis: A Bitter and Powerful Herb
Andrographis paniculata is a bitter herb with many pharmacological actions in the body and has been used for centuries to treat a variety of...
Article • July 23, 2022 • 3 min readBookmark
Herbal Constituents and Relevant Biochemistry
Herbal constituents are the active ingredients of plants. They are plant metabolites (phytochemicals) which when consumed, have a definable...
Article • February 11, 2023 • 4 min readBookmark
Herbs for Weight Loss Resistance
Weight loss resistance can be very frustrating but supporting the body and its biochemistry can help create a manageable, sustainable weight loss...
Article • February 4, 2023 • 3 min readBookmark
Most Commonly Used Herbs in Ayurvedic Medicine
Ayurveda is considered one of the world’s oldest medical systems; its aim is to preserve health and treat disease by promoting balance between...
Article • January 28, 2023 • 3 min readBookmark
Herbal Support for Brain Health and Beyond
The use of plants to support cognitive performance and protect against cognitive decline has been a part of traditional herbal...
Article • October 15, 2022 • 3 min readBookmark
Andrographis: A Bitter and Powerful Herb
Andrographis paniculata is a bitter herb with many pharmacological actions in the body and has been used for centuries to treat a variety of...
Article • July 23, 2022 • 3 min readBookmark
Herbs for Men’s Health: Plants as Phytoandrogens & Herbs for Fertility
Many medicinal herbs can be used to treat and prevent male health concerns, in particular those involving the health of the prostate and fertility...
Article • May 21, 2022 • 2 min readBookmark
Immune Support in Children: Elderberry
A child’s immune system is rapidly and continuously developing throughout their first years of life. The relative immaturity of the...
Article • May 14, 2022 • 2 min readBookmark
Hawthorn: Heart Health & Antioxidant Activity
Hawthorn has been used since ancient times across continents and medical traditions for both its nutritional and medicinal properties. Different...
Article • January 29, 2022 • 4 min readBookmark
“Herb Terms” You May Not Understand
This article will explore some helpful herb terms, clarify their meaning, and give key herbal examples and indications for ease of learning and...
Article • December 26, 2021 • 3 min readBookmark
Supporting Restorative Sleep with Herbal Adaptogens
Correction of HPA axis abnormalities with agents that can modulate and restore homeostasis within the endocrine and nervous system such as herbal...
Article • November 6, 2021 • 2 min readBookmark
An Herbal Approach to Inflammation
Dr. Marisa Marciano, ND, RH (AHG), discusses how herbs stand apart as concentrated, nutritional foods that have powerful effects within our bodies,...
Video • January 3, 2022 • 1:00:27 min watchBookmark
Stress Management with Magnesium & Ashwagandha
Stress is a normal, constant part of most people’s lives, and supporting the body with the right nutrition can help...
Video • January 2, 2021 • 1:26 min watchBookmark
Magnificent Magnesium: The Benefits of Plant-based Magnesium
Magnesium plays an essential role in your body. Christopher Bump, DC, discusses in this video the importance of magnesium as an essential nutrient.
Video • April 1, 2019 • 45:27 min watchBookmark
The Role of Herbs in Detoxification
Naturopathic doctor Marisa Marciano discusses evidence-based herbal medicine in the context of detoxification.
Video • February 7, 2019 • 43:39 min watchBookmark
Herbal Approaches for Winter Immunity
The winter months are notorious for the sneezes, sniffles, and coughs that result from pathogens that circulate every year. Lifestyle habits and...
Podcast • January 6, 2023 • 28:55 minBookmark
Medicinal herbs have been used effectively and safely for thousands of years, but in the modern age concerns about safely...
Podcast • November 4, 2022 • 34:49 minBookmark
Functional Herbal Therapy for Hypothyroidism and Hashimoto’s Disease
In this episode of the Medicinal Herbs podcast, naturopath and medical herbalist Amanda Williams joins host Sara Le Brun-Blashka, MS,...
Podcast • October 7, 2022 • 46:18 minBookmark
Black Cumin “Seed of Immortality”
In this episode of the Medicinal Herbs podcast, naturopathic clinician Angela Hywood talks with host Sara Le Brun-Blashka, MS, about the...
Podcast • September 2, 2022 • 29:02 minBookmark
Tongkat Ali: Age in a Healthy Way
In this episode of the Medicinal Herbs podcast, we welcome back Professor Kerry Bone to talk with our host Sara...
Podcast • August 5, 2022 • 25:12 minBookmark
Healthy Children: Herbal Support for Pediatric Patients
In this episode of the Medicinal Herbs podcast series, naturopath and herbalist Jo Boyd joins us to talk about safe...
Podcast • July 1, 2022 • 42:25 minBookmark
Pain Management with Botanicals
In this episode, naturopath and medical herbalist Amanda Williams joins our host Sara Le Brun-Blashka, MS, to talk about a...
Podcast • June 3, 2022 • 47:02 minBookmark
Superheroes of the Plant Kingdom: Neuro-Endocrine-Immune Botanicals
Essential Therapeutics for Modern Life In this episode, naturopath and medical herbalist Amanda Williams joins our host Sara Le Brun-Blashka,...
Podcast • May 6, 2022 • 1:08:36 minBookmark
An Herbalist’s Approach to Anxiety and Depression
There is a good amount of data available to help us understand the prevalence of anxiety and depression in the...
Podcast • April 1, 2022 • 1 minBookmark
Herbs for Weight Loss Resistance
At any given point, as many as half of all Americans are trying to lose weight. In this podcast episode, naturopathic...
Podcast • March 4, 2022 • 34:14 minBookmark
Inflammation is a natural, self-limiting function of the body that is capable of resolving itself in healthy situations. Unresolved, ongoing,...
Download • March 20, 2021 • 1 min readBookmark
Utilizing herbal medicine for children can be safe with the proper dosing, good clinical judgement, and the supervision of a...
Download • October 20, 2020 • 5 min readBookmark
Herbal Safety and Breastfeeding
Naturopathic doctor and registered herbalist Marisa Marciano lists common medicinal herbs and their association with safety information pertaining to...
Download • June 13, 2020 • 5 min readBookmark
Herbal Safety During Pregnancy
Naturopathic doctor and registered herbalist Marisa Marciano lists common medicinal herbs and their association with safety information pertaining to...
Download • April 29, 2020 • 3 min readBookmark
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