As part of the Research Spotlight series on WholisticMatters, “Endocannabinoid System and Its Regulation by Polyunsaturated Fatty Acids and Full...
WholisticMatters • November 26, 2022 • 1 min read DownloadEndocannabinoid System and Its Regulation by Polyunsaturated Fatty Acids and Full Spectrum Hemp Oils
As part of the Research Spotlight series on WholisticMatters, “Endocannabinoid System and Its Regulation by Polyunsaturated Fatty Acids and Full...
Download • November 26, 2022 • 1 min read
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Nutritional and Phytochemical Characterization of Radish
As part of the Research Spotlight series on WholisticMatters, “Nutritional and Phytochemical Characterization of Radish” details the composition...
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Elevation of Brain Magnesium with Swiss Chard and Buckwheat Extracts
As part of the Research Spotlight series on WholisticMatters, “Elevation of brain magnesium with Swiss chard and buckwheat extracts in...
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High Intake of Oats Associated with Lower Risk of Type 2 Diabetes and All-cause Mortality
As part of the research spotlight series on WholisticMatters, “Oat Intake and Risk of Type 2 Diabetes, Cardiovascular Disease and...
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The Body’s Two-Part Immune System
The immune system defends the body against foreign invaders through a two-part system that identifies, responds, and adapts to potential...
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As part of the Research Spotlight series on WholisticMatters, “Omega-3 Dosing in Pets” highlights the need for including omega-3 fatty...
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Animals have an endocannabinoid system just like humans do, including cannabinoid receptors, endocannabinoids, and metabolic enzymes from within the...
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Whole-Food-Based Health Product Improves Gallbladder Function
As part of the Research Spotlight series on WholisticMatters, “Whole-Food-Based Health Product Improves Gallbladder Function” details an original...
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Understanding the numbers around fatty acids is key to achieving intake in the target range and experiencing maximal health benefits....
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Unsaturated fatty acids can be polyunsaturated (PUFAs) or monounsaturated (MUFAs), indicating the number of double bonds present. These double...
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Daily consumption of fruits and vegetables is significantly lower than what is recommended on average.
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Impact of Nutrition on the Microbiome
Evidence indicates that diet exerts a powerful influence on diversity of microbial species in the gut, carrying significant implications for health.
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Fruit and Vegetable Consumption: Minding the Gap
Research has shown that diets low in plant foods are linked to greater levels of inflammation and increased risk for chronic diseases.
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Inflammation Induced Chronic Fatiguing Illnesses: A Steady March Towards Understanding Mechanisms
This peer-reviewed paper outlines Chronic Inflammatory Response Syndrome, an evidence‐based model of assessment and treatment of chronic fatigue.
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Are You Getting Enough Magnesium?
Magnesium is an essential nutrient, but many adults do not consume enough. Plants like spinach, Swiss chard, and peas are great sources of magnesium.
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Magnesium: An Essential Nutrient
Magnesium is an essential nutrient associated with calm, relaxed mood and a healthy, balanced stress response.
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Preventing and Managing Inflammation Through Nutrition
Chances are that, at one time in your life, you’ve experienced the effects that inflammation can have on the body.
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Alfalfa: Nutrient and Phytonutrient Profile
The alfalfa plant (Medicago sativa Linn.) is grown for its unique blend of protein, B vitamins, and minerals. It is...
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Barley Grass: Nutrient and Phytonutrient Profile
Barley (Hordeum vulgare) is grown primarily for its cereal grain, but the grass portion of the plant provides a rich...
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Beetroot: Nutrient and Phytonutrient Profile
Red table beets (Beta vulgaris var. rubra L.) is the deep red side dish known for its great taste and...
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